Durian is extremely nutritious because it is rich in B, C and E and with high iron content. Eating durian is alleged to restore the health of ailing humans and animals.
Durian, also known as shao, civet cats, commonly known as "golden pillow" in Taiwan. Bombacaceae tropical deciduous trees, tree 15 to 20 m tall, usually think that the east India and Malaysia is the origin of durian, later introduced to the Philippines, Sri Lanka, Thailand, Vietnam and myanmar and other countries, China also has a small amount of planting in hainan. Durian fruit contains a variety of vitamins, nutrition is rich, unique flavor, has a laudatory name "the king of fruits". Pillow durian is a lot of more phyletic, including gold, gourd and the gentry treasure, such as varieties, durian fruit a globose or elliptic, skin yellow, outside, look like jackfruit, the individual is bigger, about 20 cm in diameter, generally has the size of a coconut, 1-1.5 kg. Because of the fruit, flavor the United States, the foreign said it is "the fruit king". Durian pulp yellow, viscous, juicy, weakness in sweet taste, seems to have ice cream flavor, its strong smell.
Sheen, gan, hot. Into the liver, kidney, lung by three. Ziyin, strong breeze clear heat, cholagogue yellow, insecticidal itching, back filling body. Can be used for JingXie deficiency weigh, white hair, aging, wind hot, jaundice, itching, itching, etc.
1. To keep fit Regular consumption can strengthen body, spleen and invigorating qi and kidney strong sun, warm the body, is a tonic for good fruit.
2. Qi and relieving menstrual cramps, cold Durian sex hot, after eating can invigorate the circulation of cold, relieving menstrual cramps, especially suitable for women who suffer from dysmenorrhea edible, durian improve abdominal cold at the same time, promote the body temperature rises, can adjust the cold sex constitution of excellent friends.
3. Appetizing digestion Durian smell and feel very different, some people feel very smelly very disgusting, but some people think, lasting appeal is boundless. This has created a big durian smell effect, is whets the appetite, promote appetite. Durian is rich in dietary fiber in at the same time, can promote intestinal peristalsis.
4.Ziyin impotence: durian's nutritional value very high, it contains high sugar, and starch 11%, sugar 13%, protein 3%, there are a variety of vitamins, fat, calcium, iron, phosphorus, etc. Weak friends can eat durian durian can supplement the body needs energy and nutrients, can reach the effect of physical fitness, Yin Yang. And after illness postpartum women available is nourished by the body.
5.Immunity: durian fruit in all kinds of amino acids, rich content, in addition to the tryptophan, also contain 7 kinds of essential amino acids.
6.In the prevention and treatment of hypertension: durian fruit vitamin physiological function and the curative effect of the role of some diseases is not ignored.
7.Cancer anticancer: durian fruit rich in vitamin content, vitamin A, vitamin B and vitamin C are higher.
Nutritional value of Durian
1. Have a lot of sugar and high calories. Among them, the protein content is 2.7%, fat content is 4.1%, carbohydrate 9.7%, water 82.5%, rich in vitamins, vitamin A, vitamin B and vitamin C are higher.
2. Contain essential mineral elements, among them, potassium and calcium content is particularly high. 3. The content of all kinds of amino acids, rich content, in addition to the tryptophan, still contain 7 kinds of essential amino acids, among them, particularly high content of glutamic acid.